In this weeks video health tip, Dr. Matthew Davis, director of Crossroads Chiropractic, takes a look at the role of chiropractic care for maintaining healthy bones.
Your musculoskeletal system, consisting of your bones, muscles and joints, allows you to actively partake in your daily life and has a major impact on your quality of life.
Osteoporosis allows your bones to thin and become susceptible to fractures as we age.
With one in two women and one in eight men suffering from an osteoporosis-related fracture in their lifetime, bone health should be at the top of all our health priorities.
You can protect and maintain your bone health with regular weight bearing exercises, nutritional supplementation, a healthy diet, and chiropractic care.
Chiropractic treatment has been shown to improve joint alignment and muscle function, reduce inflammation and degeneration; ultimately restoring mobility which can prevent falls and fractures associated with osteoporosis.
Making chiropractic care part of your bone health maintenance plan will help you live a long, active, pain-free lifestyle.
Remember you and your family can be as healthy as can be, and it’s never too soon to start receiving chiropractic care. Your best source for everything health is your chiropractor. It’s never too early or late to see the team at Crossroads Chiropractic. Visit Sharpsburg Chiropractor, Crossroads Chiropractic regularly and make sure your nervous system is functioning 100%.
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