In this weeks video health tip, Dr. Samir Hajariwala, director of Crossroads Chiropractic, takes a look at the top anti-inflammatory foods and supplements. Chronic inflammation is an indicator of all disease, including cancer, obesity and heart disease. Inflammation is a normal and beneficial process involving your body's white blood cells and chemicals to protect you…
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Chiropractor Sharpsburg GA - Fiber is a Superfood
In this weeks video health tip, Dr. Samir Hajariwala, director of Crossroads Chiropractic, takes a look at the superfood, fiber. Less than 5% of North Americans meet the recommended fiber intake of 25 grams for women and 38 grams for men. Fiber in plants increases the growth of healthful bacteria, which converts the soluble and fermentable…
Read MoreChiropractor Sharpsburg GA - Choose Chiropractic For Overall Wellnes
Should chiropractic care be your first choice for overall wellness? Watch this video and find out what the Center for Disease Control, and some of the other recents research has shown. Some of the benefits may just surprise you. Click the Red More Button in your email or the image below if you are on…
Read MoreChiropractor Sharpsburg GA - Where’s the Beef?
In this weeks video health tip, Dr. Samir Hajariwala, director of Crossroads Chiropractic, takes a look at plant based meat alternatives and if they really are the best dietary alternative. With the growing evidence that eating processed meat and mammal meat may increase risk for heart attacks, cancers and diabetes, over 40% of North Americans…
Read MoreChiropractor Sharpsburg GA - 6 Ways to Improve Your Blood Flow
In this weeks video health tip, Dr. Samir Hajariwala, director of Crossroads Chiropractic, takes a look at some ways to improve your blood flow. Did you know your body holds about 60,000 miles of blood vessels, carrying blood to every corner of your body? When your circulation is poor, it slows or blocks the blood…
Read MoreChiropractor Sharpsburg GA - 5 Bad Habits Affecting Your Health
In this weeks video health tip, Dr. Samir Hajariwala, director of Crossroads Chiropractic, takes a look at 5 bad habits that are wreaking havoc with your health. We all have them, but some can be worse for you than others. Here is how 5 bad habits can destroy your health. 1. Not Enough Sleep If…
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