Author: mdavis

In this weeks video health tip, Dr. Samir Hajariwala, director of Crossroads Chiropractic, takes a look at the benefits of Earth’s natural energy through Earthing. Research is now showing that walking barefoot on grass, sand, dirt or rock helps alleviate chronic pain, fatigue, and other ailments. This connection with Earth’s natural energy is referred to…

In this weeks video health tip, Dr. Samir Hajariwala, director of Crossroads Chiropractic, takes a look at how your skeletal muscles make your heart stronger. Over 25% of North Americans over the age of 65 suffer from severe loss of skeletal muscle (sarcopenia), which significantly limits their daily activity. Inactivity causes loss of skeletal muscles…

In this weeks video health tip, Dr. Samir Hajariwala, director of Crossroads Chiropractic, takes a look at whether or not you should wear a mask when exercising. Wearing a mask helps protect others when you cough, sneeze, talk loudly or breathe hard, but they may not protect you. Viruses were shown to pass through cloth…

In this weeks video health tip, Dr. Samir Hajariwala, director of Crossroads Chiropractic, takes a look at the prevalence, patterns, and predictors of chiropractic use among US adults. Chiropractic is one of the largest manual therapy professions in the United States and internationally. The most prevalent health problems cited for chiropractic consultations were back pain…

In this weeks video health tip, Dr. Samir Hajariwala, director of Crossroads Chiropractic, takes a look at healthy lifestyle recommendations to prevent cancer. According to the National Health and Nutrition Examination Survey, approximately 70% of adults 20 years or older are overweight or obese.  

Being overweight has been shown to increase your cancer risk as…