Smoothies have become synonymous with many things, including nutrition, convenience, and of course, deliciousness. But is a smoothie the healthy option you have been led to believe: According to the New York Times, all that fruit (and certain vegetables) often translates into more sugar that you may be aware of. In addition, fruits’ natural fiber,…
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Chiropractor Sharpsburg GA - Can you survive on less sleep?
Many of us often think that we can survive and function optimally on very little sleep. You think less sleep would give you more time be more productive, have time for all the things you want to do and have time to sit back and relax, right? Watch this video now to learn exactly how…
Read MoreChiropractor Sharpsburg GA - Organs in your body that only run on a MAC
A MAC, better known as Microbiota Accessible Carbohydrates. These Microbiota Accessible Carbohydrates are what feeds your system to help keep your immune system healthy and strong which protects you against many inflammatory diseases such as, colon cancer, metabolic syndrome, type 2 diabetes, or cardiovascular disease. Watch this video sponsored by Sharpsburg Chiropractor, Crossroads Chiropractic now…
Read MoreChiropractor Sharpsburg GA - Peak Performance Is Not Only for Athletes
The ability to identify an athlete’s challenges and then work to correct them before an injury occurs is what allows the athlete to hopefully achieve peak performance in their area of expertise. But, did you know that you do not have to be an athlete for you to be at peak performance in your job,…
Read MoreChiropractor Sharpsburg GA - Shorten Your Cold Naturally
A new, placebo-controlled trials has found that zinc lozenges lessen the duration of the common cold by nearly three days. Previous research has come to a similar conclusion. Do you know which zinc is the best to take? Watch this video now so you can get rid of your cold in the shortest amount of…
Read MoreChiropractor Sharpsburg GA - Maple Water Benefits
In this weeks video health tip, Dr. Matthew Davis, director of Crossroads Chiropractic, shares important information looking at the benefits of Maple Water. Maple water—the raw, unprocessed sap from maple trees—may be maple farmers’ best-kept, thirst-quenching secret. Traditionally, maple sap, which is 98% water, is boiled down to make everyone’s favorite pancake topping, maple syrup.…
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